Firstly, I would like to say thank you for the support shown in regards to my last post. I feel much better now and know that there were a couple of slightly off points in that post. But you (and cheesecake) always make me feel better 🙂
For now, it is touchwood and good thoughts all the way.
Secondly, I am very very very happy to announce that I have received a third Liebster Award 😀
This time from the wonderful Little Housewife – This lady is the epitome of perfection. All her posts make me want to devour the computer screen but I really doubt I would get the flavour of her wonderful baking that way. Kind, sweet and with a fantastic sense of humour, she is like a baking idol!
To see the rules of this award, you can go to my first award post – not because I am lazy but it is actually quite a bit to rewrite out and my copy and paste is a little hazy on my computer (I actually did not know a problem such as that was possible ;))
So here are 5 people I would like to recognise as winners in blogging 😀
- The Unorthodox Epicure – Funny, awesome and a brilliant chef – there is really nothing else to say when it comes this guy’s fabulous blog 🙂
- Pasta Princess And More – I don’t know about you all, but ‘Pasta Princess’ is one of the coolest blog names I have ever heard 😀 – and on top of that, she can cook savoury and sweet to the boot!
- Simple Gluten Free Kitchen – Balvinder is one of the sweetest bloggers around – one of my first and top blogging friends, she is absolutely a delight and her recipes are truly made to fall in love with!
- Sunday Morning Banana Pancakes – Heather is one very talented chef – her ideas are unique and delicious and each time I visit her blog, she inspires me so much!
- Eliot’s Eats – I am not sure how many times I have sat and gone through the wonderful recipes on this blog – Sweet, savoury, delicious, more delicious – This wonderful couple make everything!
Congratulations to all you fantastic bloggers, it is much deserved 🙂
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Now this will be a short post with a recipe that I made myself. *Applause* *Applause* 😛
I was looking all over for a healthy muesli bar recipe. I was looking for something filled with nuts, oats and cereals which could fill me up while I was studying and keep me focused (are you not proud) – I researched brands initially but I can eat all those preservatives in store-bought pastry and be healthier! And looking around on the web, I was not interested in recipes containing 1/2 cups of brown sugar and butter. Emphasis on the healthy aspect. So I decided to make my own. And I am pretty happy.
And gasp if you must but I didn’t even use the optional chocolate. This is a non-chocolate recipe which is something I have been guilty of not making in a very long time 😉
These are super chewy. Like melt in mouth chewy. Have no processed sugar and get main sweetness from bananas. These are super awesome and are perfect for on the go power hits – YUM 😀
And these are also perfect for using anything up in the pantry – totally flexible!
Healthiest Sugarless Chewiest Muesli Bars
Source: Original Recipe by Choc Chip Uru
Makes: Roughly 12 bars
Ingredients
- 1 cup rolled oats
- 1/2 cup cereal/s of choice, crushed slightly if necessary (I used Cornflakes and Rice Bubbles)
- 1/2 cup mixed seeds (I didn’t have any at home so I used more cereal)
- 1 cup mixed chopped nuts (I used almonds – roasted, walnuts and macadamias)
- 1/4 cup melted butter
- 1/4 cup plain vanilla yoghurt (as fat free and sugar free as possible, this one from Yoplait is my favourite – I had to use some mango one because I didn’t have any at home though)
- 3 generous tbs golden or maple syrup (I used maple)
- 1 1/2 medium ripe bananas, mashed
- 1 1./2 cup dried fruit – add in some desiccated coconut as well if desired (I used a wonderful fruit medley with dried peaches, pears, apples, sultanas and apricots – yum!)
- 1/2 cup chocolate chips (optional)
Method
- Preheat oven to 180 degrees C. Grease and line a 20cm by 18cm baking tin
- Mix all dry ingredients together except dried fruit
- Make a well in the centre of ingredients.
Combine all wet ingredients until smooth
- Pour into the centre and stir mixture until thoroughly combined
- Stir through dried fruit
- Press mixture into prepared tin and smooth – sprinkle with chocolate chips if using
Bake for 25-30 minutes or until golden brown on the edges and feels a little dry to touch in the middle
- Let cool completely before refrigerating for an hour. Cut into squares and refrigerate for long life or in an airtight container, between pieces of wax paper.
Enjoy 😀
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We packed you into our healthy lunch box blog this week- Check it out http://www.thecommunalpantry.com/51/post/2012/02/without-packaginglunch-box-ideas.html
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That is fantastic 😀
Thank you so much!!!
Cheers
Choc Chip Uru
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Interesting recipe! Never thought to make my own granola bars before.
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Thank you – and it is a definite beat up from store bought believe me 😀
Thank you for so many wonderful comments!
Cheers
Choc Chip Uru
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Wowsa this is a gorgeous healthy snack. Love it.
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Thanks my friend 😀
For a healthy snack, it sure delivers dam good enjoyment!
Cheers
Choc Chip Uru
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Congratulations on your award. Your granola bars sound so chewy and healthy. We should so hook up next time as great minds think alike as I posted my totally nuts for my honey granola and you posted yours almost on the same day. Maybe the weather makes up crave these items. BAM
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Thank you 🙂
And what a coincidence! I simply must check out your post – Maybe it is the weather (are you doing rainy?)
I think these are the new craving in the blogging world in general really 😀
Cheers
Choc Chip Uru
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Congratulations on your award! These bars look really delicious and addictive – I love that they’re healthy!
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Thank you very much 😀
I am also really glad you enjoyed both features of this bar! Thanks for visiting 🙂
Cheers
Choc Chip Uru
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Congratulations on your award!!!
Your chewy bars looks so delicious, and healthy too!
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Thanks my friend – these bars are perfect for if you are looking for a tasty pick-me-up sans waistline growth 😀
Thanks for dropping by!
Cheers
Choc Chip Uru
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Wow. Wow! These look amazing! I am totally bookmarking this. Congrats on your award! Thanks for friending me on foodbuzz as well 🙂
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Thanks so much on both counts – I am so happy to have befriended you on Foodbuzz and let me know how these turn out for you 😀
Cheers
Choc Chip Uru
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Speaking of awards, CCU, you deserve lots of them. So, here’s one more… http://stepbystepinthekitchen.blogspot.com/2012/02/santa-fe-salmon-and-award.html
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You are very sweet my friend. My latest post is almost set to thank you and pass it on 🙂
Thank you very very very much!
Cheers
CCU
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Now I have to read your last post that I’ve missed! Congrats on well deserved award!
Ok now those bars look incredibly tasty! I do make them very similar..
Beautiful and delicious..morning pick me up breakfast on to go!:)
Great post, thanks for sharing and have a wonderful day!!!
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Haha, thanks so much my friend 😀
You are too kind with words and I definitely think everyone should have this pick me up recipe!
Happy you enjoyed this!!
Choc Chip Uru
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I think we’re all in need of a sugarless treat today! Thanks for sharing a wonderful one with us all 🙂
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Haha, I disagree – my brain was a little addled after cheesecake and I made up a sugarless recipe – shameful really 😉
Glad yu enjoyed it my friend and thank you!
Cheers
Choc Chip Uru
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Sounds fab for breakfast. Maybe I can have these for breakfast and not feel soo guilty when I make and eat your last delicious chocolate cake post 😉 Congrats on the award!
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Haha, yep just a bite of this since your stomach will be so full after eating that cheesecake 😉
Thank you very much my friend 😀
Cheers
Choc Chip Uru
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Mmmm…that’s something I love munchin’ on!
Congratulations on your 3rd Liebster Award! Hope you had a wonderful Valentine’s Day!
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I am so glad you enjoyed this recipe and post 😀
Thanks and wishing you a belated Valentines Day right back my friend!
Cheers
Choc Chip Uru
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Congrats on the awards! This looks like a very healthful snack that I could make for the little boys I babysit. Good job!
Love looking at your blog. You are very talented. I hope school will go well for you.
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These are really cute and kid friendly because they are easy to wrap up and taste good 🙂
Thanks for your kind words as well – my school is going well and I look forward to posts from your blog 😀
Cheers
Choc Chip Uru
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These look positively delicious! I was traveling when your last post came out – I’m glad you’re feeling better…..Happy Valentines Day!
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Thank you very much – it is so nice to have you back (though after seeing your adventures, I am sure you wanted to stay :D)
Yes I am feeling much better now thank you!
And a very Happy Valentines Day to you as well!
Cheers
Choc Chip Uru
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Congrats on your next Liebster! Totally deserved.
And what a way to celebrate! These look sooooo good!
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Thanks my friend – and yes, I may have over the top celebrated with these 😉
Still healthy!
Thanks for visiting 😀
Cheers
Choc Chip Uru
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My kids and I started to enjoy these kinds of bars as a snack in the car as we’re always on the go. I have been buying them but now I should consider making them from scratch as it seems pretty easy and straightforward to make. Thank you for the recipe!
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I am a huge fan of muesli bars but when I saw the ingredients in store bought if had to change – these taste better and are healthier, I am sure you and your kids will love them 🙂
Thanks for stopping by 😀
Cheers
Choc Chip Uru
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This is such a delicious snack! WIll satisfy all my hunger pangs at work 😉 Thanks for sharing! Happy Valentine’s day to you!
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Thank you so much 😀 – This is definitely filling during hard work (needs to be allowed into exams :P)
Glad you enjoyed this post and a belated Happy Valentines Day to you as well my friend!
Cheers
Choc Chip Uru
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Hi! 🙂 Congratulations on your 3rd award – wow- isn’t that a wonderful feeling? Thank you so much for passing that wonderful feeling to me and awarding me! I sincerely appreciate it and feel honored that you have given me this award. Thanks for the smiles … have a great day!
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Thank you and I only checked out some of your blog and loved it so you obviously deserved it 😀
All the best!
Cheers
Choc Chip Uru
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Thank you, thank you, thank you. Thank you for the Liebster Award, another great recipe, and for the great shout out. As always, another great recipe and post! I really am honored.
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My pleasure my friend – thank you for always being such a wonderful blogger 😀
And enjoy the healthy muesli bars (for a change!)
Cheers
Choc Chip Uru
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I had to giggle that you had chocolate chips as an option…that chocolate just keeps sneaking in there 😉 Your bars sound very delicious and so much more healthy than the things in stores! Hope school is going well.
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Um, yes well I couldn’t completely ignore the chocolate factor – it’s just not me you know 😉 – glad you understand (be proud I didn’t use any,.. because I was all out :P)
I am very happy that you think so highly of these bars – hope you enjoy them!
And my school is going very well thank you – I love being a senior 😀
Cheers
Choc Chip Uru
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Wow! Congratulations once again! The bars would make for a perfect breakfast treat.
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Thank you 🙂
And I agree, on the go breakfast since it has cereals, fruit and nuts – glad you liked it!
Cheers
Choc Chip Uru
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Great sweet but not too sweet treat 🙂 I like it 🙂
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Exactly as you described it 😀
Glad you enjoyed it!
Cheers
Choc Chip Uru
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congrats on the award! what a fabulous energy bar, i love that it has no sugar…so healthy
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Thank you very much – and I am very in love with this bar (especially since it doesn’t use artificial sweetners either!)
Enjoy 😀
Cheers
Choc Chip Uru
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This is an awesome recipe! I am always looking for healthy quick stuff like this to take to work. And congrats on the third Liebster! You definitely deserve it!
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Thank you very much my friend 😀
And this is my perfect school snack I bet it would be just as good for work! Enjoy 🙂
Cheers
Choc Chip Uru
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I think it’s wonderful that you created this great looking healthy snack bar. It certainly looks like a keeper and one I’m going to try one day. Love that there is no sugar in it 🙂
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Thank you – when you try it let me know how you like it (the sugarless allows me the excuse of eating maybe 5-6 ;))
Cheers
Choc Chip Uru
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Ooh. I love this bar!! Great combination of flavors and all healthy!! Perfect anytime of the day.
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Thanks so much – and I agree wholeheartedly with you on the anytime day comment 😀
Cheers
Choc Chip Uru
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Great that this award has been passed not once, not twice but three times-very deserving!
Also, this tasty and healthy post does tell me that you are a very versatile baker in the kitchen. They sound delicious-great that you included banana in these!
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Thank you my friend – and as for the versitility, I get little bursts of no-chocolate, healthy baking but I promise you, I am pretty much your average chocolate obsessed baker 😉
You are very kind though 😀
Cheers
Choc Chip Uru
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Congratulations on your third award! You deserve it!! These muesli bars look like the perfect little snack! Healthy or not these look delicious 🙂
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Thank you 😀
And these bars are really good for something quick and keeping you full (and trust me, totally healthy :))
Cheers
Choc Chip Uru
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So yummy sounding! Much better than anything you could buy 🙂 Congrats on another award…I see a lot more in your future!
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You are very sweet – thank you very much 🙂
And I agree, goodbye Uncle Toby’s 😉
Cheers
Choc Chip Uru
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These look great. I love having them around for a quick snack. I travel a lot so its a great thing to throw in my bag,
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Thank you 😀
Hope these come in handy for those on-the-go days for you!
Cheers
Choc Chip Uru
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I am constantly looking for healthy, low-sugar, low-fat snacks and these look absolutely gorgeous! Thanks for the wonderful idea and thank you for visiting my blog. I am very happy to discover yours!
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While I am not very sugar-conscious (I can’t help my loves) I am absolutely digging this recipe – I am sure you will love it 🙂
And Thank you for enjoying this post – it was wonderful to visit your blog!
Cheers
Choc Chip Uru
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Thank you for stopping by my blog, and your sweet comment. congratulations on you well deserved award. You are so talented for such a young age, and have gotten the baking bug already.
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Thank you so much 😀
I really enjoyed your blog and am glad you also liked mine – and yes, I have been for quite a while now 😉
Cheers
Choc Chip Uru
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You are the bomb. Congrats! It’s always nice to be recognized, and I am humbled that you enjoy my wacky musings.
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My pleasure my friend – I love visiting your blog because I always laugh 😀
Much deserved!
Cheers
Choc Chip Uru
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Congratulations! Those bars look amazing, I love they are sugarless, pinning it!
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Thanks my friend 😀
And it is very sweet of you to pin it!!!
Hope you enjoy it 🙂
Cheers
Choc Chip Uru
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Congrats on the blog award and hope more will come your way. Applause and more applause to this superly healthy bars you made. The pics are all so tempting and wanting me to get one into my mouth.
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Thank you so much 😀
I am sure these healthy bars are perfect for you – they really are melt-in-mouth but good for you too!
Cheers
Choc Chip Uru
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I have been looking for a Breakfast Bars recipe for ages. This one looks like it might foot the bill. 🙂
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Thank you – This is the perfect on the go breakfast or afternoon snack since it keeps you full for ages (from experience)
Glad you stopped by 😀
Cheers
Choc Chip Uru
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I am so glad to read this bar recipe, it really sounds GOOD!!! My last post is an organic energy bar. You might want to take a look… http://www.dreamofcakes.net/2012/02/student-ideal-organic-energy-bars-and.html
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Thanks 😀
And I will definitely will check it out – love muesli bars made at home!
Cheers
Choc Chip Uru
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Wow! That is one power-packed muesli bar you’ve developed from scratch, wonderful effort! If this were school, I’m sure that’d get an A+ 🙂 Congrats on your third liebster!
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Haha thank you Ms Amrita 😉
I am very happy you enjoyed this recipe and thanks for the congrats!
I have rarely made from scratch recipes so when they work out I feel so giddy 😀
Cheers
Choc Chip Uru
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First of all, thanks to my young Guru for the liebster blog award. Your recipes make me happy , though I am very irregular in reading but yours and few other baking blogs are my favourite.
Your chewy bars are absolute delight with natural sugar from banana. I love this.
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It is my pleasure 😀 – it is so great to know that you enjoy my blog so much!
Thanks for your sweet words on this delicious bars (eating as I type ;))
Cheers
Choc Chip Uru
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