Monthly Archives: June 2013

Enhanced?

Before I begin writing this post, let me just introduce to a good friend of mine. Her name is Patricia Dean-Escoto and a couple of weeks back, she introduced you to her, her story and her tips on how to combat cancer! 🙂

Thanks to her, I was able to give you all the opportunity to try and win her wonderful cookbook, Top Ten Superfoods For Preventing Breast Cancer!

Patricia-Dean-Escoto-Book-Cover

And just like Ashley who won my last giveaway, this time it is lucky random winner, Sonali from Sugar et al to enjoy doing this!

Ashley, you have full permission to do this :)

Ashley, you have full permission to do this 🙂

That’s right, Sonali you are the lucky random winner of this wonderful cookbook! Congratulations 😀
I have sent you an email and if you reply within a week, it will be on its way – YAY YOU! 🙂

Continue reading →

Superfoods #3: Chia Seeds

Just a reminder, my newest giveaway is still running so if you haven’t entered already, go right ahead 😀

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How lucky am I? A couple of days back, Justin from Cheap Super Foods Australia, contacted me, asking me to try some wonderful up and coming raw, organic ingredients from their huge range. As if I could turn down a huge opportunity like that! I know many bloggers, especially Vegan, focusing on all these new foods, so I knew I had plenty of inspiration to start making recipes.

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But what are superfoods? Why is using them considered ‘super’ but using caster sugar, isn’t? We are not being ingredient-ist here, but the term ‘superfoods’ means that particular ingredient has been classified as “Food with high nutrient and phytochemical content that may confer health benefits. It has few negative properties if any, considering it is highly unprocessed (natural), does not contain contaminants, saturated fats, artificial ingredients or food additives.” – Wikipedia

When I say ‘phytochemicals’, I mean naturally occurring beneficial chemical compounds in plants, such as antioxidants, vitamins, minerals and polyphenol. I used this think anything ‘organic’ equated in some way, to marijuana and hippie food, tasting like dirt despite any ‘benefits.’ Since I started food blogging, I have learnt a heck of a lot about all of it, and am glad to learn that is not the case! 😀

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The wonderful folks from Cheap Super Foods sent me three different 250g samples:

  1. Cacao Powder
  2. Coconut Sugar
  3. Chia Seeds

Let’s begin making raw, organic, totally delicious desserts shall we?

Continue reading →

Introducing: Patricia Dean-Escoto & (Another) Giveaway (Closed)

*Just a quick note – if anyone wants to guest post for my blog in August, please email me and let me know, I have a couple lined up but some more never hurt when taking exams 😛 – email me at gobakeyourself@yahoo.com.au*

Now, let us begin this post… enjoy! 🙂

Ok, so do you remember meeting Ms Gluten-Free Machine, Lorna Foreman?
Well, allow me to introduce you another fantastic author – Ms Patricia Dean-Escoto – HOW COOL IS MS DEAN-ESCOTO’S NAME? 😀

But more than the name, more than the cool, it is what Ms DE is trying to promote around the world, and that is preventing cancer, specifically breast. Let me give you some stats:
*Taken from Cancer Australia*

  1. In 2010 in Australia, Breast Cancer was the second leading cause of female deaths by cancer, accounting for 15.3%
  2. In 2009, it was recorded that the likelihood of developing breast cancer before the age of 85 years old was 1 in 8 women
  3. In 1982, the number of breast cancer patients was 5,317 – in 2009, it was 13,668 

Is it our environment? Is it natural in humans? What is causing this increase? 

For now, cancer is threatening, it is a disease which takes lives easily, it is the stark truth of the matter. While we wait for a drug to be made which will forever eradicate the fatality associated with it, we have to take care of ourselves and promote and encourage our community to as well. This is why I am so proud to be hosting Ms DE, who is promoting this through her wonderful new book, Top Ten Superfoods For Preventing Breast Cancer. 

Continue reading →

Superfoods #2: Coconut Sugar

How lucky am I? A couple of days back, Justin from Cheap Super Foods Australia, contacted me, asking me to try some wonderful up and coming raw, organic ingredients from their huge range. As if I could turn down a huge opportunity like that! I know many bloggers, especially Vegan, focusing on all these new foods, so I knew I had plenty of inspiration to start making recipes.

logo-web-1

But what are superfoods? Why is using them considered ‘super’ but using caster sugar, isn’t? We are not being ingredient-ist here, but the term ‘superfoods’ means that particular ingredient has been classified as “Food with high nutrient and phytochemical content that may confer health benefits. It has few negative properties if any, considering it is highly unprocessed (natural), does not contain contaminants, saturated fats, artificial ingredients or food additives.” – Wikipedia

When I say ‘phytochemicals’, I mean naturally occurring beneficial chemical compounds in plants, such as antioxidants, vitamins, minerals and polyphenol. I used this think anything ‘organic’ equated in some way, to marijuana and hippie food, tasting like dirt despite any ‘benefits.’ Since I started food blogging, I have learnt a heck of a lot about all of it, and am glad to learn that is not the case! 🙂

Continue reading →

Superfoods #1: Cacao Powder

Before I begin this post, this is way too long overdue, so I apologise! Do you remember a long time ago, when we were still wearing loincloths and feeding pet dinosaurs, I hosted a giveaway, and then the dinosaurs got extinct, man developed fire and you were still waiting to hear the results?

Well, wait no more thousand years longer, as officially, I would like to announce the winner:

Ladies and gentlemen, randomly chosen from our wonderful commenters waassss….. *anticipation*

ASHLEY FROM WISHES AND DISHES!

Ashley, you have full permission to do this :)

Ashley, you have full permission to do this 🙂

Yessireee this classy, upstate New Yorker will be the new, lucky owner of Ms Lorna Foreman’s one of a kind, Gluten-Free Cookbook, Wheat Watchers!! Congratulations 😀

I have emailed you a notification for your details, and then the book will be on its way!
And a big thank you to all of you for all the support you showed during the giveaway – I was overwhelmed as was Lorna!

Now… moving on to the post for today…

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How lucky am I? A couple of days back, Justin from Cheap Super Foods Australia, contacted me, asking me to try some wonderful up and coming raw, organic ingredients from their huge range. As if I could turn down a huge opportunity like that! I know many bloggers, especially Vegan, focusing on all these new foods, so I knew I had plenty of inspiration to start making recipes.

logo-web-1

But what are superfoods? Why is using them considered ‘super’ but using caster sugar, isn’t? We are not being ingredient-ist here, but the term ‘superfoods’ means that particular ingredient has been classified as “Food with high nutrient and phytochemical content that may confer health benefits. It has few negative properties if any, considering it is highly unprocessed (natural), does not contain contaminants, saturated fats, artificial ingredients or food additives.” – Wikipedia

When I say ‘phytochemicals’, I mean naturally occurring beneficial chemical compounds in plants, such as antioxidants, vitamins, minerals and polyphenol. I used this think anything ‘organic’ equated in some way, to marijuana and hippie food, tasting like dirt despite any ‘benefits.’ Since I started food blogging, I have learnt a heck of a lot about all of it, and am glad to learn that is not the case! 😀

IMG_8442

Continue reading →

CCU Undercover Diary: Adriano Zumbo Patisserie

CCU jumped for joy when her parents came in carrying a sweet, rectangular box, so filled to the brim with macarons that there was barely any space for air in there! She swooned, she smelled and she enjoyed, wondering when her not-so-fun studies would let up and finally allow her to visit the Patissier herself. She grasped a macaron, bit into it, the shell cracking and the soft ganache filling oozing out, and she grinned a little harder…

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All right my darlings, this is something new that I plan on introducing to you! As you well know, it is impossible to try everything at bakeries and ice cream parlours all in a quick hit, no matter how much you haunt their premises! For that reason, I have decided to do some ongoing reviews which will allow me to show you BRILLIANT EATS, but then keep adding to them as I keep visiting 🙂

Continue reading →

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